5 Easy Steps to Cure Your Hangover in 20 Minutes
Got a hangover and need a quick fix? We’re here to help. The staff at Bustle has put together a feature with five simple steps to cure your hangover in…
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Got a hangover and need a quick fix? We're here to help. The staff at Bustle has put together a feature with five simple steps to cure your hangover in 20 minutes according to 62-year-old Hof, who is famous for his breathing technique known as The Wim Hof Method. Read on for the scoop via Bustle!
5 Easy Steps to Cure Your Hangover in 20 Minutes
Story via Bustle.
Get Comfortable
You should be sitting or lying down and be comfortable. Then, take 30 full breaths.
Power Breaths
"Next, you need to take 60 fast breaths," Bustle states. For more information, go here.
The Hold
"After the 30 breaths, exhale fully and then hold your breath for 60 seconds," Bustle states. For more information, go here.
The Recovery
Relax
Anne EricksonWriter
Anne Erickson started her radio career shortly after graduating from Michigan State University and has worked on-air in Detroit, Flint, Toledo, Lansing and beyond. As someone who absolutely loves rock, metal and alt music, she instantly fell in love with radio and hasn’t looked back. When she’s not working, Anne makes her own music with her band, Upon Wings, and she also loves cheering on her favorite Detroit and Michigan sports teams, especially Lions and MSU football. Anne is also an award-winning journalist, and her byline has run in a variety of national publications. You can also hear her weekends on WRIF.
