There’s A Penis Exercise That Can Reportedly Give Men Better Orgasms
Have you heard about this penis exercise that can allegedly give men better orgasms? They say it can make them more intense and pleasurable. Who wouldn’t want that? I think…
There’s A Penis Exercise That Can Reportedly Give Men Better Orgasms
Have you heard about this penis exercise that can allegedly give men better orgasms? They say it can make them more intense and pleasurable.
Who wouldn't want that? I think we'd all take that. Kegels have been a popular way for women to improve their pelvic floor muscles--and address several health concerns--and now there's an exercise for men too! Penis Kegels are recommended by the NHS and say it could be a way to see an improvement in bladder control, prostate health, and, yes, even sexual performance.
There's A Penis Exercise That Can Reportedly Give Men Better Orgasms
Urologist Dr. Ashwin Sridhar tells Metro, "The pelvic floor muscles act like a hammock supporting your internal organs. So, when these muscles are strong, they provide several health benefits." He then shared how it can help bladder control, bowel control, prostate health, and core stability. You can see what he had to say to Metro here.
How do you do these Penis Kegels? According to Metro, you first have to locate the muscle (basically, it's the muscle you'd use to stop yourself from peeing mid-stream), then you attempt to lift your scrotum upwards into your body to isolate the muscle, and repeat. Read more from Metro here.
Sounds like it could have lots of benefits!
