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7 Michigan Cities Hit High Obesity Rates, Study Finds

Author Kayla Morgan

The U.S. has the highest adult obesity rate among developed countries, according to the Global Obesity Observatory. Stacker, a data reporting platform, analyzed information from the CDC’s yearly PLACES report in July 2023 to determine the cities with the most significant proportion of obese adults.

Their ranking included cities with over 10,000 residents. The ran king was based on the percentage of survey participants having a BMI equal to or exceeding 30. This was calculated from their self-reported weight and height. In cases of a tie, the total population was considered.

A common way to measure obesity is using body mass index (BMI). This formula considers a person’s height and weight to determine if they are underweight, overweight, or at a healthy weight.

The study did note that the BMI metric is broadly defined, prompting several health experts to caution against its use as a comprehensive measure of overall health. In June 2023, the American Medical Association (AMA) introduced a revised policy regarding BMI usage, in response to a report from the AMA Council on Science and Public Health highlighting the limitations and historical concerns associated with BMI. Relying solely on BMI for diagnosing obesity and evaluating health doesn’t account for variables like age, sex, gender, race, and ethnicity. The AMA recommends healthcare professionals incorporate BMI alongside other assessment methods.

Michigan dominates list of cities with the highest rates of obesity

According to the study, Michigan has seven cities with the highest obesity rates. Five of these cities secure positions within the study’s top 10. Muskegon Heights holds the second position on the list, with a population of over 10,500 and an obesity rate of 55.5% among adults, one of the highest in the study. Following closely at number 3 is Beecher, with a population of around 10,200, and an adult obesity rate of 53.8%.

Other Michigan cities within the top 10 include Flint (#7), Benton Harbor (#8), and Saginaw (#9). Highland Park (#17) and Muskegon (#25) also find mention on the list, with adult obesity rates between 48.4% and 49.7%.

The number one city with the highest rates of obesity

The top spot on their list isn’t claimed by a Michigan city; it’s East St. Louis, Illinois. The study reveals that this city, home to more than 27,000 people, has an adult obesity rate of 57.9%.

The study also reveals a connection between obesity rates and poverty indexes among U.S. states. Many cities with high obesity rates tend to have lower rankings in terms of average income and educational achievement, particularly in economically disadvantaged areas of the South and Midwest.

If you’re curious to learn more about what the study uncovered, check out the complete study here.

Most Searched Celebrity Workout Routines of 2023

Celebrities take working out very seriously. Whether it is to get into character for a role or as part of their branding and aesthetic, Hollywood’s elite takes care of their body inside and out. A new study conducted by Mirafit reveals the most searched celebrity workout routines of 2023. Some action stars made the top of the list. And it should come as no surprise as some of the Kardashian-Jenner clan also pique interest for the most-searched routines.

As consumers, there is no shortage of references for which celebrities do which kinds of workouts. Last year, Men’s Journal dove into the most popular celebrity training plans that give lean, perfectly muscular physiques. That list featured all men, but women have another set of standards that are highlighted in other publications, like Women’s Health. Pilates, HIIT workouts, martial arts, and yoga are among the most popular listed workouts for women on top of gym routines. Unlike the rest of us, celebrities have the disposable income to hire physical trainers and personal chefs, have private gyms, and have the time to go to the gym for hours on end every day if they desire to.

What Routine Is Right For You?

For those considering following a celebrity’s workout routine, Marie Claire came up with a list of things to consider to find which routine is right for you:

  • Has a qualified fitness professional designed the workout?
  • Is it easy to follow?
  • Does the workout time fit into your schedule?
  • How expensive is it, and is it within budget for you?
  • Is it accessible to all fitness levels?
  • Is it doable from home, or does it require a gym or studio?

It’s fun to see what routines celebrities do to maintain their physique. But your main focus should be finding a workout that works for you and that you genuinely enjoy as part of a realistic healthy lifestyle. With that in mind, keep scrolling to see which ten celebrities are the most searched for their workout routines in 2023.

  • 10. Tom Cruise

    Cruise has proved a million times over that he is probably one of the last remaining action stars. At over 60 years old, Tom hasn’t shown any signs of slowing down and continues to do his own stunts, as he’s shown in the latest Mission Impossible offering. Landing at the no. 10 spot, his workout routine gets searched 2,970 times monthly.

  • 9. Zac Efron

    The High School Musical alum has come a long way since those days he played basketball star Troy Bolton. Nearing 40 years old, Efron moved to Australia during the pandemic. Fans were shocked to see how beefed up he became. With 2,990 monthly searches, the intrigue behind his workout routine lands him at the no. 9 spot. Upon his move, Efron landed a Netflix series titled Down to Earth with Zac Efron, where he travels the world in search of the secrets to good health, a long life, and a higher level of eco-consciousness.

  • 8. Mark Wahlberg

    From the guy who popularized “the 4 am club” to workout, we’re surprised to see him only come in at the number 8 spot. With 24.8 million Instagram followers, the Boston native gets searched 3,500 times a month for his workout routine. Though most of his videos are promoting his tequila brand, Wahlberg’s fitness videos also promotes F45 training as chief brand officer as well as his co-founded sports utility brand, Municipal.

  • 7. Khloe Kardashian

    Known for taking her “Revenge Body” to the extreme, Khloe’s workout routine being among the most-searched comes as a surprise. Her famous family is known for getting work done and being secretive about it. Regardless, Khloe and her sisters dedicate hours in their home gyms with personal trainers to maintain and tone their bodies. She takes the seventh spot with 3,670 monthly searches.

  • 6. Michael B. Jordan

    The Creed star has 3,910 monthly searches for his workout routine. On Instagram, where he has 24.3 million followers, Jordan’s page is filled with promos from Creed III, the latest in the boxing film franchise. Recently, Jordan’s love for Ferrari brought him on the racetrack to drive a Corso Pilota.

  • 5. Kendall Jenner

    @kendalljenner

    it’s giving ‘pick me’ vibes

    ♬ original sound - E! Entertainment

    The model poked fun at herself on TikTok wiping out snowboarding when she said on Keeping Up With The Kardashians, “I’m literally built as an athlete. Every blood test I’ve ever done has said that I’m like, over the normal limit of athletic-ness.” Despite the hilarious claims, Jenner does snowboard and participates in equestrian sports with her horses. She comes in at no. 5, tied with Jordan with 3,910 monthly searches. Kendall also has 293 million Instagram followers.

  • 4. Dwayne "The Rock" Johnson

    The action star and former WWE wrestler comes in at no. 4 with 3,990 monthly searches for his workout routine. With a whopping 389 million Instagram followers, Johnson posts his training routines often. In his downtime, “The Rock” likes to go fishing for a peaceful reset to “slow down from the craziness of life.” He owns several properties of acres of water, where he stocks and raises different types of fish.

  • 3. Arnold Schwarzenegger

    The 76-year-old action star comes in third with an impressive 6,950 monthly searches for his workout routine. The former Mr. Olympia seven-time champion The former California governor is still one of the most admired celebrities regarding his fitness journey. The retired bodybuilder dived into his career and love for working out on the Netflix documentary Arnold this year. With 25.2 million followers on Instagram, Arnold is still considered one of the most important in the history of the discipline.

  • 2. Henry Cavill

    The one-time Man of Steel actor has a coveted physique, with 7,150 monthly searches of his workout routine proving it. The British actor, who has 26.1 million Instagram followers, has a highlight titled “training stuffs” of all his workout secrets. He even playfully adds the hashtag “Henrysbagoftricks.” Though it hasn’t been updated recently, Cavill often posts himself running or taking part in marathons on top of his gym routine. The former Witcher star is widely envied for his body, and if you saw him with his shirt off, you’d understand. He revealed he would work out 2.5 hours each day while preparing for his role as Clark Kent for Man of Steel back in 2011, and maintains that for ongoing and future projects.

  • 1. Chris Hemsworth

    The Thor star takes the top spot with an overwhelming lead at 13,000 monthly searches! Hemsworth has 57.6 million Instagram followers and often posts the multiple ways he keeps his rockin’ bod in shape. He surfs, he boxes, and he even founded his own fitness and wellness program in 2019 called Centrfit.

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Author Kayla Morgan
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