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A yoga instructor and Instagram model recently did an interview where she confessed her unusual predate ritual.

Amber Sweetheart revealed that she takes time for self pleasure before heading out on dates.  She says it helps her to make sure she’s not too horny and gets to know men properly before banging them.  She had been in some bad relationships in the past because they were both physically compatible but wasn’t able to bond well beyond that attraction.

In addition to allowing her to have a clear mind and decided if she really likes the guy, the act of self love also helps her relax, boost her confidence, and improve her mood.

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