Three Exercises Men Can Do to Improve Their Performance in Bed
A new study found some pelvic floor exercises men should do to improve their performance in bed. They all involve clenching and working your muscles down there . ….
KIEV, UKRAINE – MAY 23: A man works out at Kachalka gym, a Soviet era open-air fitness area on the island of Tuhev on May 23, 2014 in Kiev, Ukraine. The free park which was opened in the 1970’s consists of a 6.2 square mile outdoor fitness and recreational centre with gym equipment made from old scrap metal, vehicle parts, tyres and heavy metal chains. (Photo by Dan Kitwood/Getty Images)
(Photo by Dan Kitwood/Getty Images)A new study found some pelvic floor exercises men should do to improve their performance in bed.
They all involve clenching and working your muscles down there . . . and trying to stop your flow mid-stream when you're peeing.
