Blog

Be A VIP With Me!

Want to be an Honorary VIP with me?! On Saturday February 27th you have the chance to hang out with me at Monster Jam and judge during the freestyle part of the show! We will get to judge the best wheelies, donuts, saves and so much more! You can attend the Pit Party to see…

$6 Foot Long Subs At Subway This Month!

Hey Everyone! Yesterday was the first day of the month and Subway is now featuring a new deal! For the month of February you can get ANY classic foot long sub for just $6!!! It's a great deal! Especially if you want to try something new!! Just head up to any subway shop and get…

Take The Polar Plunge With ME!

Hey! You still have time to register for the Polar Plunge for Special Olympics Michigan!  The good news is, if jumping in freezing cold water isn't your thing then you can still donate to my Rock Girl page! Only with your donations will I take the plunge in one of my SEXY bikinis!!! This is…

Today's Rock Girl Report!

Hey Rockers! The Flint Water Crisis has made local and national headlines and I cover a very cool story in my report today! One of my favorite bands has set up a donation page online and announced that they are going to match fan donations for up to $300,000 to help aid the Flint Water…

New Episode of 2 Guys, 1 Video Game Coming SOON!

Hey! Today I got to hang out with Chuck, James and the Specs crew while we filmed the 9th episode of 2 Guys, 1 Video Game!! I don't want to give too much away so I'll post a few behind the scenes pictures at WRIFROCKGIRL on Facebook, twitter as well as @riffrockgirl on Instagram and…

Take the plunge with me!

Are you ready to take the Polar Plunge all for a good cause? Get a group together, put together the craziest costume that you can come up with, and get out to Cheli's Chili Bar Downtown Detroit to take the plunge with the RIFF.     JOIN TEAM RIFF Join Team WRIF to raise money…

Win Cayla's MSU tickets!

Hey guys! RIFF and SUBWAY are giving you a shot to catch the action of MSU Basketball! Click the link below and register for your chance to win! Related: No related posts.

Did You See ME Bob For Trout This Weekend!?!

JUST KIDDING!!! I didn't do any bobbing, but I did get to watch! The Ultimate Fishing Show took place at the Suburban Collection Showplace in Novi on Saturday.  I hung out with the WRIF Crew while 10 lucky contestants got to bob for LIVE trout in plastic bins to win! Unfortunately not one of the…

Want to see me in a Bikini at the Polar Plunge?!

Hey everyone! Every year the WRIF Rock Girl gets to participate in the Polar Plunge and I'm actually super excited! (despite the freezing cold water!) And I could really use your help! If there is any way you could and want to donate to Special Olympics Michigan and raise money to have me take the…

Happy Birthday Marilyn Manson!

Rockers! Today is Marilyn Manson's 47th birthday and to celebrate I wanted to share with you my FAVORITE Manson song! Watch the official youtube video for "Beautiful People" below. Have a great day!!! Rock Girl Cayla Related: Blink-182 Set To Record With Matt Skiba "Ghost" Holds an Afternoon Mass for WRIF Listeners

Join me for RIFF Night at the Palace with Pop Evil!

Listen for your shot to get out to “RIFF NIGHT” at the Palace on January 12th. See The Pistons take on Tim Duncan and the San Antonio Spurs, PLUS you will see WRIF and The Detroit Pistons Present Pop Evil for a special halftime show! Call in to win, and if you win you also…

One of My Favorite Christmas Songs

Hey Guys! So, most of you might not know that I LOVE Elvis Presley! I've been a fan since I was young and have more Elvis memorabilia than you could imagine! Being that it is the holiday season and those Christmas songs are playing everywhere, I wanted to share with you one of my favorites…

Subway Has Something For Everyone!

Happy Friday! I just wanted to let you guys know that Subway has some really awesome things going on right now! As we all know, the Holidays are approaching quickly! If you still need gift ideas then don't forget about a Subway Gift Card! They are perfect for people who are hard to shop for…

Come Tailgate With Me Tomorrow!

Happy Hump Day Football Fans! If you are heading downtown tomorrow night when Detroit takes on Green Bay then keep your eyes out for me as I patrol the Foxtown area. If you can spot me and the Riff crew in the truck shout out "RIFF ROCKS" and you could score a limited edition WRIF/Subway tailgate cup! We…

That's a WRAP on this year's .5K!

Hey Rockers! I don't know about you, but I'm still recovering from that grueling POINT 5K we had on Saturday! Even with the snowy and cold weather, it was so much fun! I just wanted to give everyone a big THANK YOU for coming out and joining us! We couldn't do what we do if…

.5K Training Video!

Hey Rockers! The new .5k Training Video is officially up! Check it out now so you can start your training routine for the big race! Click here to see James' tips to a successful pre-race training session! Cayla  Photocredit: www.robertbrucephotography.com  Related: No related posts.

.5K Training Video Up Tomorrow!

Hey Guys! Keep it locked on WRIF.com tomorrow for a brand new, very "informative" training video that your RIFF crew has put together! We are getting ready for the .5K that's coming up in just a couple weeks! James and I put together a few tips for you so that you will be ready to…

Want a FREE Sub from Subway?!

Tomorrow (Tuesday, November 3rd) is National Sub Day at Subway! You can buy any sandwich and a 30 oz drink and get a free sub to share! For more details, check it out at subway.com. Don't forget to give the new Rotisserie Style Chicken Sub a try! It's so good! It's seasoned just right! The…

Help Me Pick My Halloween Costume!

I need your help to pick out my Halloween costume! I will wear the winning costume to Slaughtered at Sundown on October 24th. Sign in now to cast your vote at WRIF.com ! PLUS, just for checking out my costumes, Slaughtered at Sundown is giving you a coupon for $2 off on Friday or Sunday! It's so…

Korn and So Much More

Hey Guys! Had such a great weekend! Not only did both Michigan and Michigan State win their games on Saturday but I got to experience Korn play their debut album from start to finish. It's been 20 years since the album was released and it was such a cool show to see them play.  It…

Wilson In the WRIF Studio

Hey There! We had a great start to the week yesterday as the Michigan-Made band Wilson came by for a special acoustic set and interview live on air with Meltdown. The guys were so sweet and funny. It was awesome to hang out with them and listen to them play being only 5 feet away.  These…

A NEW Episode of 2 Guys, 1 Video Game Coming SOON!

Hey! I always have a blast working with Chuck and James for their 2 Guys, 1 Video Game Episode videos! Today I got to dress up like an Army Chick while James and Chuck were decked out in Camo and a Ghillie Suit. Made and produced by Specs Howard, I can't wait to see how…

Happy Hump Day!

Hope everyone is having a great week! We've been having beautiful weather! If you're going to the STP concert tonight at the Filmore have fun and rock on! #WRIF #ROCKGIRL   Photocredit: www.robertbrucephotography.com  Related: No related posts.

BEERFEST!

It's a new week! I can't wait till Friday for the Annual WBA Beer Fest in Downtown Wyandotte! It's located on Biddle Avenue between Oak St and Eureka Rd. We have all ticket information posted to the WRIF Website! So check it out and be there! (: Have a great week! Photocredit: www.robertbrucephotography.com    Related:…

The Official Football Season is HERE!

ARE YOU READY!?!? This weekend is the first official weekend of football season!!! Let's kick it into high gear and support our Detroit Lions!!!  The WRIF and I will be out tailgating all season long to hang out and cheer on our Lions! To check out our event schedule, head to WRIF.com for all of…

AC/DC Show Last Night

Happy Hump Day! Last night was the AC/DC show at Ford Field and it was great! It was my first time seeing them play! They had a great set and played a lot of my favorite songs.  I got to hang out with fans before the show at our live broadcast with Meltdown at the…

Arts, Beats and Eats!

Hey! I'm so excited for this weekend in Royal Oak! It's the last weekend of summer and the WRIF is planning to rock! You can join us on "RIFF Avenue" and watch live broadcasts and enjoy some great food! There will be tons of bands rocking out including Cheap Trick and Puddle of Mudd at…

It's Finally the Weekend!!!

Hey There!  So it looks like we've made it through another long work week! And this weekend we have a lot going on here at the RIFF!  Our annual Riff Golf Outing is Saturday and it's going to be awesome! Even though I've only golfed a few times and I'm probably not that good, I'm…

KID ROCK!

Hey Everyone! Tonight I'll be out at the Kid Rock show at DTE!  I was there last night and had a blast!  If you are going to the show you should stop by the WRIF tents inside and outside the gates and say HI! I'll be out there signing posters, giving awesome WRIF tattoos and…

Hey Everyone!

Hey RIFF Rockers! I hope everyone is enjoying their summer!  We have so many awesome things going on in the next couple weeks and I want you to be part of it!  I'll be out at Dave and Busters in Livonia on Tuesday night giving away passes to Dave and Chuck's 2nd Annual Backyard BBQ!…

Rock Girl Video update - June 15

Things have been great as the 2015 WRIF Rock Girl. Check out this video to get a behind-the-scenes look at what I've been up to. Video: 2SeeDelight Film Productions Photos: Robert Bruce Photography Related: No related posts.