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5 Best Online Workout Programs That Are Free

Working out is an important part of living a healthy lifestyle. With the high cost of gym memberships, it's hard to find a way to work the monthly fees into your budget.

Well, thanks to the internet, you’ll no longer have the excuse of high gym fees! We rounded up five of our favorite online workout programs that are free for you to use.

  1. Sweaty Betty 

#MondayMotivation ????????

4,169 Likes, 83 Comments - Sweaty Betty (@sweatybetty) on Instagram: "#MondayMotivation ????????"

Under their #GetFit4Free program, fitness fans can try out everything from yoga to ballet boot camp! There are a lot of workout videos available that can fit every fitness level and time frame!

 

2. Zuzka Light 

Hey guys, this is the last day of our #zgymbenchmark challenge. Today is the day you can go for the entire 4 rounds and set a new personal best for yourself. Focus on your form, don't let your competitive mind overpower your common sense. I'll be checking in today and tomorrow I will announce the winner ???? Those of you who are advanced and complete the Benchmark workout with amazing form and a great time, you guys can take it to the next level and try some of these advanced variations. Have fun and enjoy your Sunday. ❤️ P.S. This is another color from my new bikini line. ZGYM members can now purchase these in my store (link in my bio ????) and the full launch will happen sometime this week.

11.2k Likes, 138 Comments - ZUZKA LIGHT (@zuzkalight) on Instagram: "Hey guys, this is the last day of our #zgymbenchmark challenge. Today is the day you can go for the..."

Located on the blog part of their website is a series of free videos. Each one will give you new work out techniques that are sure to help you become shredded. If you like the videos, users also have an option to sign up for their Zym program. This online feature will not only give you workout videos, but also meal plans and support!

 

3. BeFit

How will you get your blood pumping today? #WorkoutWednesday

141 Likes, 4 Comments - BeFit (@befit) on Instagram: "How will you get your blood pumping today? #WorkoutWednesday"

Trying to look for a specific work out? BeFit is the perfect fitness resource for you. With hundreds of free videos on their YouTube page, you can feel like you’re at the gym while in the comfort of your own home.

 

4. Live Strong 

@thebalancedblonde joins us on this week's #STRONGER podcast to discuss healthy eating tips for everyone. ???? Link in bio to hear the episode!

169 Likes, 2 Comments - @livestrong_com on Instagram: "@thebalancedblonde joins us on this week's #STRONGER podcast to discuss healthy eating tips for..."

This website has a series of health-based information. Located under their sports and fitness section, you can find a series of different fitness challenges. So, test one out, you’ll be glad you did!

 

5. Jessica Smith

NEW on YouTube! Fit in fitness 10 minutes at a time with this targeted, no equipment needed LOWER BODY session on youtube.com/jessicasmithtv (please dont forget to SUBSCRIBE while you are there ????) Want a longer workout? Try pairing it with recent our 10-Minute Abs and 10-Minute Upper Body videos! (Peanut joins in for this video too, though she apparently had already trained legs the day before, so.. ????????????????)

391 Likes, 13 Comments - JessicaSmithTV (@jessicasmithtv) on Instagram: "NEW on YouTube! Fit in fitness 10 minutes at a time with this targeted, no equipment needed LOWER..."

The fitness guru has hundred of free YouTube workout videos. Her videos include everything from lower body workouts to strength training! Her website also includes fitness tips and a series of other fitness related fun. All of which is guaranteed to inspire you to want to press play on a workout video!

 

Sarah is a Hufflepuff living in NYC. When she is not traveling or talking to random animals, she is working as a script writer. Tweet her at @lumpyspacederp