Gotta keep goin' with the Custom Health plan!

I'm over 30 days on my journey to drop this weight and I've hit the inevitable plateau!  Talk about frustrating.  For one week, no progress. Nothing. I'm ready to throw this scale into the inevitable trash! So what do I do. Not walk thru the bread dept. at the market. That actually turned into a slow run... It was tough. I wanted to give up and accept what I had lost so far, until, the scale moved!Yup, finally a step in the right direction, away from the bread. I guess you could say I'm a victim of my own success so far. I'd done so well I wanted to see results everyday.  It just doesn't work that way, slow and steady for this race.  Yup, finally a step in the right direction, away from the bread.  My 45 days is close and I can't wait to show you the results.  What ever happens, don't give up!  Your goal is so close.  img_2451